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With advancing years, our body's metabolic rate decreases, and maintaining a healthy weight can become a challenge. However, keeping a balanced body weight is not impossible, even for senior individuals. In this article, we offer a few helpful weight loss tips for seniors. 1. Eating balanced meals: With advancing years, you may experience reduced
"With the rise of the increasing prevalence of anxiety and related problems, the hunt for effective and herbal treatments is crucial. One standout option lies in adaptogenic herbs, a prominent Ayurvedic medicine celebrated for its plethora of perks. This ancient herb, noted for its adaptogen abilities, doesn't merely provides respite from stress,